JTC 21 Day Fix Sweep Picking Box Set [TUTORiAL]

Build, refine, and master sweep picking from the ground up. 21 Day Fix: Sweep Picking - Box Set is a comprehensive 63-day system designed to take you from first principles to advanced, fretboard-wide control, giving you a clean, confident, and fully musical sweep picking technique.

Sweep picking is one of the most challenging techniques to master, not because it’s fast, but because it demands precision, control, timing, and efficiency at every level. 21 Day Fix: Sweep Picking - The Complete Box Set combines all three stages of Tramaine’s sweep picking system into one clear, structured learning path.

21 Day Fix: Sweep Picking Box Set
The 21 Day Fix system is built on one simple idea: focused daily progress beats overwhelming practice every time. In The Complete Box Set, Tramaine guides you through 63 structured days of sweep picking development, with each day centred around a carefully designed lick or concept.

You’ll start by building clean mechanics, pick control, fretting-hand coordination, and muting in the Foundations course. From there, the Intermediate course expands your speed, rhythmic control, and arpeggio vocabulary, introducing larger shapes, triplets, sixteenth-notes, and diminished patterns.

Finally, the Advanced course pushes your technique to its highest level, working with extended five- and six-string arpeggios, advanced subdivisions such as quintuplets, and seamless integration with alternate picking, slides, and tapping. Each stage introduces complexity gradually, allowing speed and fluency to develop without sacrificing clarity.

Weekly overview lessons keep you focused, while each course concludes with a full solo that brings everything together in a real musical context.

What Will I Learn?
21 Day Fix: Sweep Picking - Box Set gives you a complete sweep picking education through 60 daily exercises and 3 full solos to show the technique in context.

You’ll learn how to:

• Build clean, reliable sweep picking mechanics from scratch.
• Develop precise muting and string controlIncrease speed gradually without tension or loss of clarity.
• Apply triplets, sixteenth-notes, and advanced rhythmic subdivisions.
• Navigate extended arpeggio shapes across the fretboard.
• Integrate sweep picking with alternate picking, slides, and tapping.
• Apply sweep picking musically in full solo contexts.
• Gain complete confidence and control across the fretboard.

This isn’t about shortcuts, it’s about building a technique that actually holds up in real playing situations.

Techniques Covered

• Pick Control & Fretting-Hand Coordination.
• Muting & String Transitions.
• Triplets, Sixteenth-Notes & Quintuplets.
• Expanded & Extended Arpeggio Shapes.
• Diminished Arpeggios.
• Alternate Picking Integration.
• Slides & Tapping Integration.
• Speed, Efficiency & Musical Application.

VIDEOS

• 9 Lesson Videos
• 60 Exercise Videos
• 3 Solo Videos

AUDIO

• 60 Exercises
• 3 Solos
• 19 Backings

TAB / NOTATION
Interactive Tab / Notation

home page