P2P | 20 January 2024 | 267.89 MB
Originating in Hindu and Buddhist traditions dating back as far as 1,000 B.C.E., chakras are powerful energy centers located in certain parts of your body. There are seven primary chakras, or seven energy centers, located along the center channel of the body, each with their own corresponding meaning for your wellbeing, their own color, frequency, and musical note. Restoring harmony to your chakras through mediation, yoga, breath work, and sound healing can restore harmony to your life.